Each week, I host an intentional community gathering affectionately known as FAFO.

Originally created to support a dear friend through the transition of his son from life to death, FAFO has evolved into a space where people come together for healing, connection, and shared support.

Grounded in the belief that we are never meant to walk our paths alone, this gathering nurtures resilience and depth through the powerful currency of human connection.

Rooted in the principles of Mixed Yoga Arts, FAFO emphasizes healing in community, where each person is held within a circle of mutual respect, clear boundaries, and shared agreements.

Here, vulnerability and emotional release are honored, creating a safe space where people can journey together toward wholeness.