Jenn’s Embodiment Code method leverages spiral sequencing to unlock your innate Embodiment Code, activating full sensory coherence and primal mobility flow.

Awaken innate somatic intelligence.
Unearth inner mastery.

Remember who you are.

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“When the student is ready, the teacher will appear.”

When the student is truly ready, the teacher will disappear.

I will help you unlock your personal movement code and train you in your own embodiment practice.

We’ll design the tools and practices that will allow you to live every day with primal, pain-free, natural mobility and strength, forever.

Nature

Somatic

“Somatic Nature” is an invitation to explore the five elements—fire, earth, metal, water, and wood—and their intimate relationship with life cycles, physiology, and emotions.

Co-curated with acupuncturist McKenzie O’Brien, we offer complementary support through integrative acupuncture treatments and herbal remedies, with a five-element philosophy woven in when inspiration strikes.

While McKenzie speaks from her experience as a practitioner, she brings a deep respect for the complexity of Chinese medicine. Rather than teaching it in a formal sense, she serves as a vessel—sharing insights into how these elements interface with our emotions, bodies, and lived experiences.

Together, we will play with the elements, the organs they relate to, and their somatic expressions as a way to cultivate curiosity, harmony, and a reminder of the perfection in our paths, including the moments of obstruction and destruction.

Come fully alive, in your full expression, unlocking your own primal, pain-free, natural mobility and strength, forever.

What does the EC Method make possible in my life?

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Jenn Richardson

Somatic Embodiment Guide

⏃ 500hr Yoga Certification

⏃ 30,000hr (18 yr) Yoga Teaching

⏃ Certified @weckmethod

⏃ Certified by Rolf Gates

⏃ Certified @builtwellforbirth Pre/Postnatal

Jenn Richardson is a trauma-informed group facilitator, yoga teacher, massage therapist and personal trainer. She has been leading healing experiences for nearly 20 years.

Meet Jenn

MOVE + FREE + ALIGN

Awaken your innate somatic intelligence.

Here are some of the ways we can co-create together. If you’d like to connect outside of these offerings, I'd love to hear from you.

Embodied Guidance

One-on-one Guided Practices to help you unlock your personal Embodiment Code and create your own practices.

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Mixed Yoga Arts

Mixed Yoga Arts is an integrative and transformational approach to movement and self-discovery.

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Intentional Community

Every Tuesday from 5:00 to 8:00 PM, I host an intentional community gathering affectionately known as FAFO.

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Experience Design & Facilitation

I can collaborate with you on designing a customized Somatic Embodiment Code program for your event or experience.

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"I didn’t know what I didn’t know. Jenn’s Somatic Embodiment Method unearthed a well of energy, focus, and alignment within me that I never knew I was capable of."

Jared Angaza
“Jenn’s class allows me to feel free and vulnerable. With her guidance, I can tap into a part of myself that I would otherwise not be able to achieve.”

Adam Martinez
“When doing the movements and patterns that Jenn teaches, I feel more functional in my anatomy. Rather than moving in isolation amongst my body parts, Jenn’s training has helped me to rewire holistic patterns ingrained in my fascia and meridians.”

McKenzie O’Brien
“Jenn’s light shines so bright and she’s such a gifted teacher. Her SEC Method is such a beautiful expression of who she is, and how she’s able to help people see their own beauty and power. It's just really special.”

Jenna Ruby
“Jenn created a powerful one of a kind training experience with extraordinary attention to detail and thoughtful guidance. If you're looking for a playful but devoted challenge to get stronger, more mobile, and tap into your own sovereignty, SEC Method is for you!”

Nicholas Devlin
“Jenn changed my life. I was seeking a practice to process emotions I hadn’t been able to access. I was frustrated looking for practitioners who could help me come into my full, aligned, awakened expression. Jenn guided me through a very necessary chapter of my life and made it so much brighter.”

Krystal Appleby

Connect with Jenn on YouTube

Awaken innate somatic intelligence. Unearth inner mastery.

Remember who you are.

Upcoming Events

“When the student is ready, the teacher will appear.”

When the student is truly ready, the teacher will disappear.

Nature

Somatic

What does the EC Method make possible in my life?

Jenn Richardson

MOVE + FREE + ALIGN

Awaken your innate somatic intelligence.

Embodied Guidance

Mixed Yoga Arts

Intentional Community

Experience Design & Facilitation

"I didn’t know what I didn’t know. Jenn’s Somatic Embodiment Method unearthed a well of energy, focus, and alignment within me that I never knew I was capable of."

“Jenn’s class allows me to feel free and vulnerable. With her guidance, I can tap into a part of myself that I would otherwise not be able to achieve.”

“When doing the movements and patterns that Jenn teaches, I feel more functional in my anatomy. Rather than moving in isolation amongst my body parts, Jenn’s training has helped me to rewire holistic patterns ingrained in my fascia and meridians.”

“Jenn’s light shines so bright and she’s such a gifted teacher. Her SEC Method is such a beautiful expression of who she is, and how she’s able to help people see their own beauty and power. It's just really special.”

“Jenn created a powerful one of a kind training experience with extraordinary attention to detail and thoughtful guidance. If you're looking for a playful but devoted challenge to get stronger, more mobile, and tap into your own sovereignty, SEC Method is for you!”

Explore & Connect on Instagram

Awaken innate somatic intelligence.
Unearth inner mastery.