Jenn’s Somatic Code method leverages spiral sequencing to unlock your innate Somatic Code, activating full sensory coherence and primal mobility flow. 

Awaken innate somatic intelligence.
Unearth inner mastery.

Remember who you are.

Newsletter Signup

“When the student is ready, the teacher will appear.”

When the student is truly ready, the teacher will disappear.

I will help you unlock your personal movement code and train you in your own embodiment practice.

We’ll design the tools and practices that will allow you to live every day with primal, pain-free, natural mobility and strength, forever.

Nature

Somatic

“Somatic Nature” is an invitation to explore the five elements—fire, earth, metal, water, and wood—and their intimate relationship with life cycles, physiology, and emotions.

Co-curated with acupuncturist McKenzie O’Brien, we offer complementary support through integrative acupuncture treatments and herbal remedies, with a five-element philosophy woven in when inspiration strikes.

While McKenzie speaks from her experience as a practitioner, she brings a deep respect for the complexity of Chinese medicine. Rather than teaching it in a formal sense, she serves as a vessel—sharing insights into how these elements interface with our emotions, bodies, and lived experiences.

Together, we will play with the elements, the organs they relate to, and their somatic expressions as a way to cultivate curiosity, harmony, and a reminder of the perfection in our paths, including the moments of obstruction and destruction.

Come fully alive, in your full expression, unlocking your own primal, pain-free, natural mobility and strength, forever.

What does the SC Method make possible in my life?

Explore Method

Jenn Richardson

Somatic Embodiment Guide

⏃ 500hr Yoga Certification

⏃ 30,000hr (18 yr) Yoga Teaching

⏃ Certified @weckmethod

⏃ Certified by Rolf Gates

⏃ Certified @builtwellforbirth Pre/Postnatal

Jenn Richardson is a trauma-informed group facilitator, yoga teacher, massage therapist and personal trainer. She has been leading healing experiences for nearly 20 years.

Meet Jenn

MOVE + FREE + ALIGN

Awaken your innate somatic intelligence.

  • "I didn’t know what I didn’t know. Jenn’s Somatic Embodiment Method unearthed a well of energy, focus, and alignment within me that I never knew I was capable of."

    Jared Angaza

  • “Jenn’s class allows me to feel free and vulnerable. With her guidance, I can tap into a part of myself that I would otherwise not be able to achieve.”

    Adam Martinez

  • “When doing the movements and patterns that Jenn teaches, I feel more functional in my anatomy. Rather than moving in isolation amongst my body parts, Jenn’s training has helped me to rewire holistic patterns ingrained in my fascia and meridians.”

    McKenzie O’Brien

  • “Jenn’s light shines so bright and she’s such a gifted teacher. Her SEC Method is such a beautiful expression of who she is, and how she’s able to help people see their own beauty and power. It's just really special.”

    Jenna Ruby

  • “Jenn created a powerful one of a kind training experience with extraordinary attention to detail and thoughtful guidance. If you're looking for a playful but devoted challenge to get stronger, more mobile, and tap into your own sovereignty, SEC Method is for you!”

    Nicholas Devlin

  • “Jenn changed my life. I was seeking a practice to process emotions I hadn’t been able to access. I was frustrated looking for practitioners who could help me come into my full, aligned, awakened expression. Jenn guided me through a very necessary chapter of my life and made it so much brighter.”

    Krystal Appleby